Balanced Natural Health with Dr. Maz

Every Full Moon, join me as I share empowering knowledge from the Old Ways. Ancient wisdom & simple rituals to light up your Qi – your life force energy – so that you reclaim the vitality, radiance & inner glow that fuels everything in your life. True he

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Ep. 40: Why I DON’T biohack, “detox” or load up on supplements – and what I DO

Posted March 14, 202500:41:50

With the health and wellness industry exploding as it is, the following is a conversation I find myself having more and more frequently.

What...

Ep. 39: your Heart has tastebuds!

Posted February 27, 202500:27:19

Not only does your Heart have tastebuds, but it is also connected to your Tongue – and the Uterus and Room of Sperm (what a poetic name for the testicles!)....

Ep. 38: are ice baths harmful to health? Chinese Medicine says YES

Posted February 11, 202500:26:04

In this episode, we look to the millennia-old science and wisdom of Chinese Medicine to ask: are ice baths harmful to health??

From a Chinese...

Ep. 37: Year of the Wood Snake & different ways of marking time

Posted January 28, 202500:26:45

On the next New Moon, which falls on the 29th January 2025, we move into a new Chinese Lunar year. We are leaving behind the Year of the Wood Dragon...

Ep. 36: Gut health, Chinese Medicine & Candida – foe, or friend?

Posted December 1, 202400:25:22

What makes up a human body? Did you know that the number of microbial (bacteria, fungi, etc) cells that live in and on our bodies can outnumber “human”...