Balanced Natural Health with Dr. Maz

Every Full Moon, join me as I share empowering knowledge from the Old Ways. Ancient wisdom & simple rituals to light up your Qi – your life force energy – so that you reclaim the vitality, radiance & inner glow that fuels everything in your life. True he

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Recent Episodes

Ep. 15: COVID-19, Chinese Medicine and germ theory

Posted March 18, 202000:26:26

This is a desperately-needed update to the original 2020 episode! Here’s why…

You may notice that the podcast took...

Ep. 14: Late Summer Diet & Lifestyle Tips

Posted February 26, 202000:17:47

Right now, we find ourselves in the season of Late Summer – a time of humidity and dampness that can overwhelm the organ systems related to digestion...

Ep. 13: Five Elements & Five Flavours – Herbal Medicine & Food Medicine

Posted February 20, 202000:16:39

Today we continue our discussion about the Five Elements in Chinese Medicine – and how they relate to the five flavours of different foods...

Ep. 12: Five Elements, Organ Systems & Emotions

Posted February 13, 202000:19:09

Today we demystify the 5 Elements – a central concept that we use in Chinese Medicine to classify things, symptoms, phenomena and the world...

Ep. 11: Everything Old is New again! The convergence of leading-edge biomedicine with ancient Chinese Medicine wisdom

Posted February 6, 202000:25:38

It’s such an interesting time for us Doctors of Chinese Medicine right now, as we are seeing more and more of our fundamental medical concepts embraced...